‘Thappad’ movie review: It’s time to learn to love yourself
‘Thappad’ review: A powerful lesson in self-respect. It’s not just about violence; it’s about recognizing your worth & choosing yourself when others diminish you.
Mental Health is Crucial for Organisations and the Economy
Mental health isn’t a luxury; it’s an economic engine. Healthy employees drive productivity, innovation & retention. Investing in wellbeing is investing in organizational success.
The Uncertain Rise of a New Epidemic: Mental Health
Mental health isn’t invisible, it’s ignored. Acknowledging the crisis is only the start; action, access, and empathy must follow to truly care for our collective well-being.
The Pandemic Can Change How We Care for New Mothers
Isolation in motherhood isn’t new, COVID just made it visible. If we can build support in crisis, we can reimagine maternal care in everyday life, too.
The Consequences of Producing Humans
Childbirth is as taxing as a marathon but without the cheers. Maternal health deserves more focus, not just in birth plans, but in the recovery that follows.
The science behind breathing, well-being & meditation
Breath connects body and mind; intention gives it power. Together, they calm the nervous system, sharpen focus, and anchor us in a healthier, more mindful life.
