Everyday decision fatigue drains us. Understanding the psychology behind choices helps simplify processes, delegate & conserve mental energy for critical tasks.

Feeling stuck? It's often overwhelm or lack of direction. Break tasks down, seek diverse perspectives, celebrate small wins & reconnect with your 'why' to regain momentum.

COVID created a wellbeing/engagement paradox: stressed employees working harder. Solutions: Redesign workloads, prioritize recovery & measure real health, not just output.

Can work combat COVID stress? Yes, if it offers stability, connection, flexibility & purpose. But forced pressure amplifies anxiety. Intentional support is crucial.

India's healthcare system faces immense strain: access disparities, underfunding & workforce burnout. Sustainable solutions require systemic investment & reform.

Talking about workplace wellbeing normalizes struggles, reduces stigma & drives action. Silence protects problems; conversation builds healthier, more resilient teams.