Consent & boundaries are key. Domestic violence shatters both. Rebuilding starts with respecting autonomy & recognising coercive control as a violation of rights.
- Domestic Violence
Domestic violence isn't random anger; it's a calculated cycle of tension, abuse, reconciliation & calm, reinforcing the abuser's power & control over the victim
- Domestic Violence
Evidence in domestic violence cases includes medical reports, photos, threatening messages/emails, witness statements, police records & personal diaries.
- Domestic Violence
'Thappad' review: A powerful lesson in self-respect. It’s not just about violence; it’s about recognizing your worth & choosing yourself when others diminish you.
- Personal Wellbeing
Mental health isn't a luxury; it's an economic engine. Healthy employees drive productivity, innovation & retention. Investing in wellbeing is investing in organizational success.
- Personal Wellbeing
Mental health isn’t invisible, it’s ignored. Acknowledging the crisis is only the start; action, access, and empathy must follow to truly care for our collective well-being.
- Personal Wellbeing
Isolation in motherhood isn’t new, COVID just made it visible. If we can build support in crisis, we can reimagine maternal care in everyday life, too.
- Personal Wellbeing
Childbirth is as taxing as a marathon but without the cheers. Maternal health deserves more focus, not just in birth plans, but in the recovery that follows.
- Personal Wellbeing
Breath connects body and mind; intention gives it power. Together, they calm the nervous system, sharpen focus, and anchor us in a healthier, more mindful life.
- Personal Wellbeing
